Essential Capsules
Essential Capsules
ENERGY • IMMUNITY • COGNITION
Bryan Johnson’s essential supermolecules. The only longevity supplement with 24 precision-dosed nutrients to support energy, cognition, bone health & cell defense.*
Size: 30-day supply
BUNDLE & SAVE
Couldn't load pickup availability
Essential Capsules
Description
Description
Essential nutrition in 2 capsules to support brain function, heart health, bone health, cell defense & immunity*
24 supermolecules including ubiquinol (CoQ10), fisetin, luteolin, lithium orotate & lactobacillus acidophilus
Supports cognition with lithium orotate & full vitamin B-complex
Promotes bone health with vitamin D
Aids in cellular defense with spermidine, vitamin E, zinc & selenium
Precision doses backed by research (no pixie dusting)
Third-party tested for purity and heavy metals
How to Use
How to Use
Take 2 capsules in the morning with food.
30 servings per container. 2 veggie capsules per serving.
-
Vegan
-
Non-Dairy
-
Gluten Free
-
Non-GMO
Designed for longevity
Trust data, not opinions
ENERGY
ENERGY
- Supports metabolic energy*
- Aids in muscle recovery and performance
- Promotes daily vitality
IMMUNITY
IMMUNITY
- Supports healthy immune function*
- Promotes cell repair*
- Helps protect cells from oxidative stress*
COGNITION
COGNITION
- Promotes cognitive performance*
- Promotes stress resilience*
- Helps maintain balanced mood*
PRECISION NUTRITION
Clinically-backed ingredients
Based on decades of science that has been validated across ages, genders, and genetic backgrounds.*
-
VITAMIN E (D-ALPHA TOCOPHEROL)
Why we chose it:
An antioxidant-rich vitamin that supports cellular health.
-
VITAMIN D VEG D3
Why we chose it:
An essential vitamin that supports bone strength.
-
VITAMIN B1 (THIAMINE HCL)
Why we chose it:
An essential vitamin that helps break down food into usable energy.
-
RIBOFLAVIN (VITAMIN B2)
Why we chose it:
An essential vitamin that supports metabolism and energy production.
-
VITAMIN B3(NIACINAMIDE)
Why we chose it:
An essential vitamin that supports the formation of energy molecules.
-
VITAMIN B6 (PYRIDOXINEHCI)
Why we chose it:
An essential vitamin that supports metabolic enzyme activity.
-
CALCIUM L-5-METHYLTETRAHYDROFOLATE (L-5-MTHF-CA)
Why we chose it:
An essential nutrient that supports cell division and DNA synthesis.*
-
VITAMIN B12(METHYLCOBALAMIN)
Why we chose it:
An essential vitamin that supports metabolism and cellular vitality.
-
VITAMIN B7 (D-BIOTIN)
Why we chose it:
An essential vitamin that helps generate energy molecules.
-
VITAMIN B5 (CALCIUM-D-PANTOTHENATE)
Why we chose it:
An essential vitamin that supports energy metabolism and stress response.
-
CALCIUM
Why we chose it:
An essential mineral that supports healthy bones and teeth.
-
POTASSIUM IODATE
Why we chose it:
A salt that supports iodine balance and healthy thyroid function.
-
ZINC (AS BISGLYCINATE)
Why we chose it:
An essential mineral that supports immune and cell function.
-
SELENIUM
Why we chose it:
An essential mineral that supports antioxidant defense and thyroid health.
-
MANGANESE CITRATE
Why we chose it:
An essential mineral that supports metabolism and antioxidant activity.
-
NICOTINAMIDE RIBOSIDECHLORIDE(NR)
Why we chose it:
A compound that supports NAD+ levels for energy and cellular vitality.
-
GLUCORAPHANIN
Why we chose it:
A compound from cruciferous vegetables that supports cellular health.
-
FISETIN (SMOKETREEEXTRACT)
Why we chose it:
An antioxidant from plants. Supports cellular health.
-
LUTEOLIN
Why we chose it:
A plant compound that supports antioxidant function and cellular health.
-
UBIQUINOL
Why we chose it:
The active form of CoQ10 that supports mitochondrial energy production.
-
LACTOBACILLUSACIDOPHILUS
Why we chose it:
A natural probiotic that helps support the gut microbiome.
-
SPERMIDINE
Why we chose it:
A natural compound that supports cellular vitality and healthy aging.
-
BORON GLYCINATE
Why we chose it:
An essential mineral that supports bone and organ health.
-
LITHIUM OROTATE
Why we chose it:
A trace mineral that supports mood stability and cognitive balance.
THIRD-PARTY TESTED
RESEARCH BACKED
PRECISION DOSED
THIRD-PARTY TESTED
RESEARCH BACKED
PRECISION DOSED
THIRD-PARTY TESTED
RESEARCH BACKED
PRECISION DOSED
THIRD-PARTY TESTED
RESEARCH BACKED
PRECISION DOSED
THIRD-PARTY TESTED
RESEARCH BACKED
PRECISION DOSED
THIRD-PARTY TESTED
RESEARCH BACKED
PRECISION DOSED
How to Use
Daily protocol
Take 2 capsules in the morning with food.
Real Results, Real Routines
BLUEPRINT VS OTHERS
How we measure up
Our standards
Roughly 90% of supplements on the market are mislabeled. We test everything and publish the results.
Transparency in every dose.
Frequently Asked Questions
What are Essential Capsules?
What are Essential Capsules?
Essential Capsules are a daily longevity-focused supplement designed to support overall health, cellular function, and long-term wellness as part of a consistent routine.
What are the main benefits of taking Essential Capsules?
What are the main benefits of taking Essential Capsules?
They are formulated to help support healthy aging, energy production, cognitive function, and overall vitality by delivering key nutrients your body needs daily.
Who should take Essential Capsules?
Who should take Essential Capsules?
These capsules are ideal for adults who want a convenient way to support long-term health, optimize daily nutrition, and invest in healthy aging.
Can Essential Capsules replace a healthy diet?
Can Essential Capsules replace a healthy diet?
No. Essential Capsules are designed to support a balanced diet, not replace whole foods. They work best alongside nutritious meals, regular exercise, and good sleep.
How often should I take Essential Capsules?
How often should I take Essential Capsules?
They are intended to be taken daily as part of your regular wellness routine. Consistency is key for long-term benefits.
When is the best time to take them?
When is the best time to take them?
Most people take them with a meal to support absorption and reduce the chance of stomach discomfort.
How long does it take to notice results?
How long does it take to notice results?
Some people may notice improvements in energy and overall well-being within a few weeks, while long-term benefits build gradually with consistent daily use.
Are Essential Capsules safe for daily use?
Are Essential Capsules safe for daily use?
Yes, they are formulated for daily use when taken as directed. If you have medical conditions, are pregnant, nursing, or taking medications, consult your healthcare provider first.
Do they contain artificial additives or fillers?
Do they contain artificial additives or fillers?
Essential Capsules are designed with a focus on high-quality ingredients and clean formulation standards.
Can I take Essential Capsules with other supplements?
Can I take Essential Capsules with other supplements?
In many cases, yes — but it’s important to review ingredient overlap and speak with a healthcare professional to avoid excessive intake of certain nutrients.